Best 10 Suspension Trainers
As Of March 2021
Do you want to build muscle, have some cardio and burn fat without paying a fortune? Who doesn’t want that? All you need is the motivation and the best suspension trainers. Time to get up and have the best training session of your life. It’s simple!
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Bodyweight Training Is Everything You Need!
If you’re here, you’re probably looking for a way to work out. And the truth is that not every type of training is suitable for everyone. Mostly because you don’t have to like what someone else does. What if you’re not the gym type of person? What if you don’t want a personal trainer pushing you to your limits? You’re lucky because we have a great idea for you! So stay with us!
Have you ever heard about suspension trainers? Or TRX training? It’s a great way of working out no matter where you are. From the gym to the park, to your office or even at your own home. Home gyms are getting popular each day after all! All you need to do is get the best suspension trainer for your needs and use your body weight. Simple, right? Build muscle, stamina and flexibility while doing some cardio and core strength training. A full-body workout like no other.
Gyms all around have TRX programs that you could follow. So if you are a gym owner who wants the best for their clients then this is the right place for you. But what if you’re not a gym owner and you want to enjoy it at your own place? Well, now you can! High-quality suspension trainer kits are available for you. Find the fitness equipment that will help you see the best version of yourself. All you need is an exercise guide and our guide! Check all the information and you will make a great purchase.
Why Do You Need The Best Suspension Trainer?
Push-ups are fine but are they enough? Try push-ups with a suspension trainer and you’ll feel the difference! If you’re one of those people who always set new fitness goals but can’t commit then it’s time to find a new approach. Who doesn’t want to burn fat and have lean and strong muscles? Don’t say you don’t because it would be a lie!
Suspension training became very popular because of its simplicity. Full-body workouts without the need for gym equipment seemed unreal for some. Just by using a series of suspension straps that are attached to a wall or some other stable surface, you can use your body weight for a number of different exercises. From lunges and squats to planks, push-ups, pull-ups and many many more. Use your imagination and a workout guide and you’ll see!
The nature of those exercises help your core and stabilizing muscles work together to provide you with the necessary balance. That way you focus on some muscle groups while training your core at the same time. Which is why losing body fat is combined with toning your body which only leads to an amazing shape.
Choose what suits your body’s needs. From gentle to hardcore workouts. It’s up to you! Your abs, triceps, biceps, glutes and back will thank you later. Forget about boring workouts that leave you disappointed. This time you create the rules. And without leaving the comfort of your place, if that’s what you want. But remember that you can always take it outdoors which is more fun!
What Are The Benefits Of The Best Suspension Trainer?
As you can imagine, all exercises are beneficial for your health and body. Of course, you can build muscle mass in different ways. So why suspension trainers and TRX? First of all, no matter your fitness level, you can start right away. And secondly, it combines a couple of benefits. Have a look!
- You can have a full-body workout in less time
- Focus on a specific muscle group if that’s what you like
- Train major muscle groups and stabilizing muscles simultaneously
- Improve your health and avoid any health issue
- Burn calories and reduce your body fat
- Do it wherever you want
- Save space without the need for huge equipment and travel with it
- No need to spend a fortune
- You don’t have to be a gym freak to make it
Suspension trainers cover in fact most aspects when it comes to benefits. That’s why professional athletes have added it to their workout routine. You can always combine it with some other activity that you like. Take it one step at a time and you’ll see a big transformation.
Looking for the best suspension trainer out there might be overwhelming. Especially if you’re new to this! But you don’t have to worry at all. This guide will make sure to cover every single one of the aspects that you should take into consideration before making your decision. Check them out!
Quite obvious for some! But you need to make sure that the handles of your suspension kit are comfortable even after hours of usage. The non-slip and padded surface will help you with stability and will enhance safety. Hands tend to get sweaty so it’s better to be safe than sorry!
The Quality Of The Strings
You won’t find it hard to get a suspension training kit if you’re lightweight. It gets a little more complicated for people who are a little heavier or really strong. Ropes and straps need to be durable and long-lasting to support you during your workouts. Plus, the buckles and the locks are also an essential part. That’s why carbon fibre is a material that many people choose due to its resistance.
The Lenght Of The Straps
Longer straps give you more freedom to move around and try different exercises. You can mount them wherever you want. Higher heights are a great opportunity to test some new moves like pull-ups.
The Anchor Points
A very important part of suspension training is the anchor points that you’re going to use. A firm anchor point will make sure that you avoid any injuries and you won’t find yourself falling to the ground. Which would be highly unpleasant! Make sure that your suspension system fits well and it can hold your body weight.
There are two types of straps. The static ones and the rotating ones. The first ones are using a simple tension and are great for a specific muscle group. The rotating ones allow you more freedom while moving. Turns can enhance your training and help you train multiple muscle groups at the same time.
Suspension trainers are popular because of their space-saving nature. They are really compact and lightweight so you can take them anywhere with you. Most of them come with a bag that not only helps in storage but also for carrying them around in outdoor sessions or travelling.
How Much Does The Best Suspension Trainer Cost?
The price tag plays a major role in every purchase that you do. This is not an exception! You can find great suspension trainers between 20-250 pounds. A wide range right? Sometimes extras, like bags, DVDs and resistance bands are what make the price go up. But of course, those are still not enough to make such a big difference.
Quality is what changes the game. From 20-70 pounds, you can find many great products that will suit you ideally, especially if you’re a beginner. Make sure that this type of training is what you need before making a big investment.
If you take it up a notch, you can get a mid-range product. From 80-150 pounds, we’re talking about semi-professional kits. They come with a lot of extras to help you widen your horizons when it comes to the exercises that you choose to do. Better stability, durability and versatility make them a far greater option.
And then, high-end options come to play as well! Professional suspension trainers, made for gym owners that need to cover all types of people. Those are made to last a lifetime.
Are Suspension Trainers For Anyone?
TRX suspension trainers will work however you want them to. Your weight and power are what makes them what they are. And even if you can’t complete a hardcore workout yet, no need to worry. Your body, your rules. You can make it at your own pace. Build up your strength until you’re ready for the next step. That’s why suspension trainers are made for everyone, no matter the fitness level.
In case you have some type of medical condition like arthritis, blood pressure, bone problems or some muscle inflammation, then make sure that you consult your doctor. Also, if you’re a beginner, start with some expert by your side to avoid any injuries.
Always Have in Mind...
Are you ready to take the next step and achieve every single one of your fitness goals? Get up from your couch! Come oooon! Time to make a new beginning and enjoy your life to the fullest. Live healthier, happier and see your body becoming your biggest ally.
The best suspension trainers are here for you. Find the one that suits you best and get ready to lose some weight and build those muscles. Our guide has all the information you’re going to need to make the right decision. Let’s have a look together!